WIRA｜Personal Training｜True fitness

WIRA

Djitsun Mall @AMK

About

CENTRE FITNESS MANAGER
"It always seems Impossible until it's done" - Nelson Mandela

Expertise

Myofascial Release
Strength Training
Weight loss
Functional Training
Bodybuilding

Certificate

Certified Personal Trainer (FISAF)
Basic Exercise Course (SSC)
KickBoxing - School of Exellence KickFit (KickFit)
IKFF (Kettlebell) Participation
Dual Zone Myofascial Release (FTI)